Hanna Lindores
Counselling
Welcome to Bloom Counselling
My name is Hanna, and I am a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors. I have a Master’s in Counselling Psychology from Yorkville University as well as a Bachelor of Education from the University of Victoria.
I provide virtual counselling to teens, adults, and couples residing in British Columbia. This allows for flexible scheduling and counselling sessions that can be conducted from the comfort and privacy of your own home.
I am dedicated to helping you navigate life’s challenges and work towards personal growth and well-being. Together, we will collaboratively explore your concerns, develop coping strategies, and foster a deeper understanding of yourself and your relationships. My goal is to empower you to make positive changes and build the fulfilling life you deserve.
If you are ready to take the next step towards healing and personal growth, I am here to support you on your journey. Please don’t hesitate to reach out and schedule a session. I look forward to working with you.
Individual Counselling
I take a holistic, client centered approach to counselling. While I work primarily from a cognitive behavioural therapy framework I recognize the interconnectedness of mind, body, and spirit in the healing process. By incorporating CBT techniques with holistic practices, such as mindfulness, self-compassion, and stress reduction, I aim to provide a comprehensive approach to healing that addresses the whole person. This integrative method allows me to tailor treatment plans to each client's unique needs, fostering sustainable growth and empowering individuals to make positive changes in their lives. A variety of other treatment methods and interventions may be used depending on your needs, personality, and preferences.Couples Counselling
When couples come for counseling, it is recognized that each partnership is unique. I use an adapted version of the Gottman Method. The goal is to create a safe, nurturing space for you to be seen, heard, and valued, so you can reconnect with the love that first drew you together. This method will help build a deeper sense of understanding, increase empathy, and foster greater emotional intimacy. With patience and care, you can unlock your relationship’s unique potential. My purpose is to support you in creating the healthy, thriving partnership you desire and deserve.
